11/6/2023 0 Comments Gua sha heartIncreased product absorption: It can also help serums and oils better penetrate the skin.The result is a brighter, clearer complexion. This friction releases facial muscle tension and improves lymph drainage. Improves collagen production: Some proponents suggest that gua sha can stimulate collagen production, which may contribute to improved skin elasticity and a more youthful complexion. Gua sha works deeper in the skin since it creates friction. ‘A well-oiled face is a must in order to get the tool to slide across skin’ says Katie Brindle, Chinese medicine practitioner and creator of Hayo’u Beauty Restorer Gua Sha.Reduced tension: It can help release tension in facial muscles, potentially leading to a more relaxed and lifted appearance.Lymphatic drainage: Gua sha may aid in lymphatic drainage, helping to remove toxins and waste products from the skin, which can reduce puffiness and improve clarity.Improves circulation: The scraping motion of the tool is thought to stimulate blood circulation, which can help deliver more oxygen and nutrients to the skin cells, promoting overall skin health.“Using a gua sha can help reduce puffiness and give you a more sculpted appearance,” says Ross.Īccording to Liana Sahakyan, RN, MSN, co-founder of Lauréate Aesthetics there are several other ways using the tools can benefit your skin: It’s a traditional Chinese healing technique that involves scraping the skin with a smooth-edged tool to stimulate blood circulation and promote healing. “Gua sha is a massage therapy technique that utilizes different size shapes and sides of smooth stones to help increase circulation and can also help with lymphatic drainage,” Joshua Ross, celebrity aesthetician and founder of SkinLab, explains. Liana Sahakyan, RN, MSN is the co-founder of Lauréate Aesthetics in Sherman Oaks, California. Meet the experts: Joshua Ross is a celebrity aesthetician and the founder of SkinLab in Los Angeles, California. “The edges of the stones are an important factor too: a gradually slimmed edge can go under the musculoskeletal structure and offer deeper control,” she says.Īnother point to note: a gua sha shouldn’t typically be stored in the fridge, as the aim is to let the blood vessels expand and flow, rather than restrict.Visit any online beauty retailer and you'll like find dozens of facial tools to choose from: jade rollers, ice globes, light therapy wands, you name it! The popularity of gua sha tools-these are typically simple, smooth-edged tools that are no bigger than your hand-has also been on the rise these days, as the tool can be used at home or during professional treatments to sculpt and de-puff the face. Its gained popularity as it opens the heart chakra.Trattner likes it because 'it carries a small charge to help awaken the skin. Ooi herself prefers to work with a heavier stone, as they require less strength for adequate pressure, and can reach deeper into the tissues. Rose quartz: This is the most common out there: Youve likely seen this pastel pink stone in rollers and all shapes of gua sha stones. A smaller one with a pointed edge is useful for precision around the eyes and lips.” She also advises running a gua sha around the ears: “The area is rich in meridian points, and it feels absolutely relaxing.” “For instance, a larger tool with a fan-like shape is best used to target the cheeks. “Gua sha tools have been made in many different shapes, and you can take your pick depending on the results you are looking for,” she says. While she agrees that facial rollers offer gentle blood stimulation and massage, Ooi considers them limited when it comes to manipulating face structure. Commonly known as the healer of the Heart and one of the great beautifying. So, while claims that gua sha can reduce wrinkles long-term should be met with apprehension, it seems these smooth stones can indeed help to boost blood flow, kick-start a sluggish lymph system – potentially leading to clearer skin – and ease a chronically clenched jaw. This Gua Sha Tool is crafted from the naturaly pink gemstone, Rose Quartz. By getting the lymphatic system moving again, gua sha allows for any excess waste to be flushed away. Myriad skin conditions are believed to be related to a sluggish system and stagnant lymph flow, as toxins trapped in blocked passageways will move out of the body in other ways, potentially leading to skin infections and breakouts. According to Chen, doing facial gua sha in the morning can help with. It's this boosted blood flow that makes gua sha such a great treatment for both face and body. Incorporating gua sha into your morning and/or evening skin care routines is an easy way to make it a consistent practice. Increased blood flow in the face means a heightened update of nutrients and oxygen, which ultimately shifts toxins and leads to healthier skin. A recent study revealed that gua-sha therapy increased microcirculation in the skin’s surface fourfold, decreasing muscle tightness and pain.
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